Wild Caught, Pacific Rockfish, four times/year!
Pacific Rockfish (Sebastes spp.) are also known as Rock Cod or Pacific Snapper, though biologically they are neither cod nor snappers. Rockfish is not a single species, but a whole genus encompassing 70+ different sub-species of every imaginable coloring. They are caught wild along the entire West Coast of the United States from California to Alaska, and get their name from living in rocky habitats. Boasting healthy and abundant populations, the 10 most commercially important species of rockfish are certified sustainable by the Marine Stewardship Council and rated a "Best Choice" by Seafood Watch.
Rockfish are THE fish to use in tacos or fish & chips, but they are amazingly versatile mild white fish species that are suitable for most preparation methods, and that make a great canvas for different flavors, sauces and cuisines. Rockfish is a lean white fish with a mild, slightly sweet flavor with a medium-firm texture and medium flakes, that is a great substitute for cod, tilapia or swai. Nutritionally, Rockfish stand out for being extremely high in protein, and rich in mirconutrients like Omega-3, Vitamin B12, Potassium and Selenium.
We go out and fish off the Oregon & WA coast to bring back high quality fish that we process ourselves to preserve peak nutrition. Our seafood is hand cut (picked if it's crab), hand packed, vacuum sealed & flash frozen at our headquarters in Ilwaco, and we distribute it ourselves directly to you.
A full, share contains approximately 10 lbs consisting of about 14 individually hand packed, vacuum sealed, flash frozen 12-ounce fillets, or the equivalent of 21 servings. A half share amounts to about 5 pounds of frozen fish, approximately 7 portions.
Health experts generally recommend eating at least 8 ounces (2 - 3 servings) of fish per week. ...fishing experts like us prefer eating our nutrition over those weird orange vitamins!
